The First Day of Work Checklist Every Professional Woman Needs Many of our BG girls will be having their first day of work very soon. Whether it be for an internship or a actual job, The Brand Girls team knows it can be very scary to start a new position. To ease the worry, we came up with the perfect first day of work checklist every professional woman needs to have a successful first day!  Pack your belongings: The night before your first day, pack up everything you will need to bring to the office in the morning. From your lunch to laptop, make sure you have it all. Doing it the night before saves you time and stress in the morning.  Set your alarm: There would be nothing worse than being late on your first day of work. Make sure to set an alarm that gives you plenty of time to do everything you need to before heading out the door. Remember to factor in travel times!  Have questions prepared: Once you get to work, you may get distracted, so write down a list of questions you want to know the answers to. These questions can be work related or can be questions to get to know your co-workers better.  Breath: This may seem a little silly, but it is SO important. The first day of work can be so overwhelming. You are doing tons of new things and you want to make a great impression. Make sure you take some time to yourself to regroup. Take a deep breath and remember you were chosen for this position for a reason. Don’t stress yourself out. Go rock your first day! What would you put on your first day of work checklist? Share with us on our social media platforms @thebrandgirls
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Monday Motivation"[ Brand Girl ]
A girl who stands up for herself and her future. She is deliberate is out opportunities that get her closer to her dream career. She is a Brand Girl"
Monday Motivation"Beautiful girls we are wishing you a very bright day!
We are challenging you to do something today to lift up a fellow female. Here's some ideas... hold a door for a mama with little kids, text a girlfriend to tell them you love them or give a ring to your female role model. 1,2,3...go girls!" - Rachael Bozsik, CEO + Founder of The Brand Girls
How to Set Yourself Apart as a Gold Star EmployeeThe workplace can be a very competitive environment. Everyone strives to be the best employee they can be, but it can be difficult to find a healthy balance between being seen as a hard worker and a suck-up. The Brand Girls know the struggle and want to help you stand out above the rest. Here are four of our favorite ways to set yourself apart as a gold star employee.  Be punctual: One of the most important things you can do as an important is be on time. Being punctual shows that you are responsible and reliable. Employers want to hire someone they know they can trust.  Go above and beyond: Don’t just do the bare minimum. Always stay on top of your assignments. If you know there is work do be done, don’t just sit around until someone tells you what to do. Be proactive and get to work on tasks you know that need to be done.  Stay positive: Work can get hard at times and it can easily take a toll on you if you let it. Try your best to make the best of any difficult situation. You character will shine through depending on how you handle tough times.  Take charge: If you are working with a team on a project, take the lead. Show your employer that you can work well with others as well as handle any task you are given. There is nothing more powerful than someone who willingly takes charge and wants to better the team. What are the best qualities you think a gold star employee should have? Share with us on our social media platforms @thebrandgirls
4 Ways to Give Your Self-Confidence a Boost Step away and relax: If there is something getting you down such as studying for a hard test, step away and go do something that relaxes you. It could be taking a bath or reading a book, anything you love to do will make you feel instantly better.  Create a mood board: Grab a couple magazines or log on to your Pinterest account and find images that inspire you. Put all those images in an easy to access place so you can look to them when you are feeling down.  Talk it out: Sometimes there is nothing better than talking to your loved ones when you are feeling down. People who love you will be more than willing to help you out. You never know if someone has been through something similar.
How do you like to boost your self-confidence? Let us know on our social media platforms @thebrandgirls!
Monday MotivationListen closely chicks! You ALL need business cards - doesn't matter if you are a freshman or planning on becoming a surgeon... you need them! The cards give you that extra boost of confidence in a networking situation and allow you to transform from a desperate student to a young professional that says - I know me, I know my value, I know my worth - let's exchange cards. -Rachael Bozsik, CEO + Founder of The Brand Girls Written By: Hannah Harger
Brand Girls Client + BG Blog Intern https://www.linkedin.com/in/hharger/
Monday MotivationFOREVER one of our favorite quotes
We challenge you to take a personal inventory of your words. Are you a natural brand ambassador for the good, the light, the love? We sure as hell want to hang out with those types of chicks - Rachael Bozsik, CEO + Founder of The Brand Girls
How to Land the Perfect Summer Gig (If you haven’t already!)It’s hard to believe that the school year is coming to a close and summer is almost here! Summer is a great time to relax and spend time with family, but it is also a great time to gain experience in your field. Whether it be through an internship or working a retail job, there are SO many amazing opportunities out there. Don’t have a plan for the summer yet? Don’t panic! The Brand Girls know how stressful it can be to see all your friends accepting their positions when you have no idea what you are doing. Here is how you can land the perfect summer gig (If you haven’t already!)  Use your network: Ask friends and family if they know of any opportunities in your field. You may be surprised at who can make you some amazing connections!  Do your research: There are so many companies posting new positions every day. Some of our favorite places to look for jobs/internships are Linkedin, The Intern Queen, and Free Fashion Internships. Also, do your research on the company before you apply. Make sure it is a place you know you will like and succeed!  Have a killer resume/cover letter: Before you apply for anything, make sure your resume is up to date and relevant to your field. Check out The Brand Girls blog and social media accounts for advice on how to make your resume stand out from all the rest!
How to Use International Women's Day to Enhance Your CareerLast week, The Brand Girls celebrated International Women’s Day along with millions of other strong women worldwide. We’re firm believers that together there is nothing we can’t accomplish. It even says on our website, “We believe in GIRL POWER,” which is part of why we love International Women’s Day so much. The feelings of unity, empowerment and strength on International Women’s Day were uplifting for women everywhere. Now, think about if you could make the women in your inner circle feel that way every. single. day. Wouldn’t you? Our challenge to you is inspired by the 100 Day Project featured in Huffington Post. All you have to do is write one letter to one woman in your life every day for 30 days. Grab your notecards and gel pens, and join us today in starting this challenge to say thank you, I love you, I’m proud of you, and I support you to all of the fierce women in our lives. Not only will telling other women how important they are make them feel better, but it will make you feel better too! You’ll improve your writing skills, connect with old coworkers and mentors, and learn the power of expressing yourself. It’s a win-win. If you’re in, share a picture of your first letter today using #BGxChallenge! Written By: Jasmine Williams
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MONDAY MOTIVATION
At #thebrandgirls it is our life's work to raise up the next generation of women to be strong, confident leaders.
.We are deeply, deeply rooted in closing the confidence gap between men and women in the workplace and inspiring you ladies to become the change you wish to see.
NONE of this would be possible without the incredible Career and Confidence Specialists on
Our Team
To all that make this sisterhood and workshop possible...we love you. We admire you and we deeply appreciate you for sharing your empowering your light with the world.
With so much girl power love xo
.We are deeply, deeply rooted in closing the confidence gap between men and women in the workplace and inspiring you ladies to become the change you wish to see.
NONE of this would be possible without the incredible Career and Confidence Specialists on
Our Team
To all that make this sisterhood and workshop possible...we love you. We admire you and we deeply appreciate you for sharing your empowering your light with the world.
With so much girl power love xo
Written By: Hannah Harger
Brand Girls Client + BG Blog Intern
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4 Ways To Empower Women on Your College Campus
I’m sure you saw it all over social media, but in case you missed it, March 8th was International Women’s Day! A day to celebrate and encourage all the powerful women around the day. As much as I love this day, I couldn’t help but think, “Why don’t we treat everyday like International Women’s Day?”
In a world where women can be influenced by competition and judgement, it is more important than ever to lift each other up instead of tearing each other down. That’s one of our favorite sayings at The Brand Girls! It is so important that we support each other everyday. Start small and big change can occur! Here are 4 ways you can empower women on your college campus:
In a world where women can be influenced by competition and judgement, it is more important than ever to lift each other up instead of tearing each other down. That’s one of our favorite sayings at The Brand Girls! It is so important that we support each other everyday. Start small and big change can occur! Here are 4 ways you can empower women on your college campus:
Support your friends:
| Be there to encourage you friends in everything they do! Go to their recitals, help them with their projects, and be the person they turn to when they need to talk. There is something so comforting about having someone you can lean on! |  |
Pay it forward:
| There is no better feeling than doing good for others. This is something we love to do at The Brand Girls. Pay for the person’s coffee behind you at Starbucks or hold the door for someone with their hands full. This will not only make you feel good, but it will leave the other person feeling inspired to something nice for someone else. |  |
Reach out to someone in need:
| Do you know of someone going through a hard time? Depending on the situation, send them a message letting them know you are thinking of them or invite them to lunch. It doesn’t need to be a grand gesture, just something to show your support. The smallest acts can make someone’s day much brighter! |  |
SMILE:
| Never underestimate the power of a smile! As you walk to class, don’t go on your phone. Instead, hold your head up high and smile at the people you walk past. It can truly make someone’s day to see a friendly face. |  |
How do you like to empower those around you? Share with us on our social media pages @thebrandgirls!
Written By: Hannah Harger
Brand Girls Client + BG Blog Intern
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MONDAY MOTIVATION
"NONE of it
When others react to you in a + or a - light it all has to do with their outside experience and past upbringing
We are ALL a product of our experiences... meaning someone may not "like you" because they had a successful sister who they thought stole the stage - so she reflects that on you. Remember that's not on you... that piece is on her.
We are all wounded - if you can remember this when you face a judgmental face or challenging demeanor it gives you power, it gives you control and allows you the ability to DIRECT your own experience." - Rachael Bozsik, CEO + Founder of The Brand Girls
When others react to you in a + or a - light it all has to do with their outside experience and past upbringing
We are ALL a product of our experiences... meaning someone may not "like you" because they had a successful sister who they thought stole the stage - so she reflects that on you. Remember that's not on you... that piece is on her.
We are all wounded - if you can remember this when you face a judgmental face or challenging demeanor it gives you power, it gives you control and allows you the ability to DIRECT your own experience." - Rachael Bozsik, CEO + Founder of The Brand Girls
Written By: Hannah Harger
Brand Girls Client + BG Blog Intern
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How to Survive Midterms
It’s midterm season! That means we are getting that much closer to summer, but it also means a boat load of studying, tests, and projects. It can be an overwhelming time if you aren’t prepared. The Brand Girls are here to help ease the stress that comes with midterms. Here are three of our favorite ways to survive midterms!
Plan out your days by the hour:
| This is one of my favorite things to do! Grab a planner or a set reminders in your phone and plan out every hour of your day. From your classes and workouts to meals and study sessions. This is the best way to balance it all without feeling completely overwhelmed. |  |
Ask for help:
| If you are struggling with something, ask for help! It could be having a hard time grasping a calculus topic or feeling sad or overwhelmed. Your professors and friends want to help you feel your best, so don’t be afraid to accept help. You don’t have to do it all by yourself |  |
Make time for yourself:
| In a time that can be incredibly stressful, it is so important to make time for yourself. It can be as simple as going for a short walk or taking 15 minutes to scroll social media. This time will help keep you sane and can be a great reward after studying for a big test. |  |
How to you survive midterms? Share with us your best tips on Facebook, Instagram, and Twitter @thebrandgirls! Good luck!
Written by: Hannah Harger
Brand Girls Client + BG Blog Intern
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4 Stress Outlets Every Professional Woman Should Try
Everyone gets overwhelmed by stress sometimes. It’s totally normal, especially for a twenty-something just breaking into her first job or first internship while still trying to learn the ropes!
The key isn’t to have zero stress in your life, but to have a healthy outlet to release your stress. Here are four stress outlets The Brand Girls thinks every professional woman should try:
The key isn’t to have zero stress in your life, but to have a healthy outlet to release your stress. Here are four stress outlets The Brand Girls thinks every professional woman should try:
EXERCISE
| This is a well-known one and that’s because it’s so effective. Whether it’s a mile run or a Cross Fit session, a work out can help you channel your stress (and it’s good for you, too!). |  |
MEDITATION
| According to Huffington Post, celebrities from Oprah to Kobe Bryant swear by meditation to stay healthy. It’s a great form of self-care! |  |
GIVE YOURSELF A DEADLINE
| My personal favorite technique is giving myself a deadline to be stressed. I take a moment to acknowledge that I have a lot going on in that moment and I’m feeling stressed and overwhelmed. Then I give myself the next 30 minutes (or hour/day/3 days depending on how big my stressor is) to whine about it, but then when my deadline arrives I have to get up and conquer my to-do list. DANCE IT OUT |  |
| Dancing can be an incredible release because it’s fun AND a form of exercise. Feeling burnt out after a stressful work day? Head home and crank up the music while you’re making dinner - see how it makes you feel! |  |
Written By: Jasmine Williams
Brand Girls Client + BG Blog Intern
www.linkedin.com/in/jasminecwilliams/
Brand Girls Client + BG Blog Intern
www.linkedin.com/in/jasminecwilliams/
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Four Books to Read for the College Girl Boss
Love the #girlboss movement? There are SO many inspiring women in every industry. Whether you are drawn to fashion or accounting, there is a book by a female author for everyone. Here are four books we love to read at The Brand Girls!
#Girlboss by Sophia Amoruso
| It wouldn’t be right to have a #girlboss list without this book! An inspiring story by the founder of Nasty Gal on how she went from being a security guard to launching her Ebay store into a million dollar business. Once you’ve read the book, check out the Netflix series that is loosely based of the story. |  |
Lean In by Sheryl Sandberg
| Facebook COO gained the media’s attention after the sudden death of her husband - but has chose to use that attention for good! In her book, she discusses women’s careers and why they tend to hold themselves back in male dominated industries. To go along with the story, check the Inspirational Leader piece on The Brand Girls blog! |  |
Year of Yes by Shonda Rhimes
| Even the mastermind behind everyone’s favorite shows struggles in social situations. In this book, Rhimes documents the year she decided to start saying yes to things outside her comfort zone and how it changed her life. This is a must read for people struggling with self-confidence. |  |
She Means Business: Turn Your Ideas into Reality and Become a Wildly Successful Entrepreneur by Carrie Green
| Want to become an entrepreneur and don’t know how? This book has everything you need on how to build a successful and meaningful brand. Female entrepreneurs should be ordering this book ASAP! |  |
Have a favorite #girlboss book you think we need to read? Share it with us on Instagram, Facebook, and Twitter @thebrandgirls!
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MOTIVATION MONDAY
"Get your hustle on
We challenge you to one hour of uninterrupted work today...that's right no texting, no Pinterest, no pretending to clean your room.
Set the timer and do it! You will be shocked at your productivity." - Rachael Bozsik CEO + Founder of The Brand Girls
We challenge you to one hour of uninterrupted work today...that's right no texting, no Pinterest, no pretending to clean your room.
Set the timer and do it! You will be shocked at your productivity." - Rachael Bozsik CEO + Founder of The Brand Girls
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MOTIVATION MONDAY
"Once you craft, uncover and develop YOU…
You now have the ability to share YOU with your community.
Your community can now serve as advocates on behalf of you in the #jobsearch"
- Rachael Bozsik, CEO + Founder of The Brand Girls
You now have the ability to share YOU with your community.
Your community can now serve as advocates on behalf of you in the #jobsearch"
- Rachael Bozsik, CEO + Founder of The Brand Girls
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What to do When You Lose Motivation
There is nothing more frustrating than losing motivation. It can be in your work life or personal life. Either way, it can be hard to get things done when you don’t have the drive to do that. The Brand Girls understands the struggle and want to help you ease out of your slump. Here are couple ways to regroup!
Walk Away
| There is no use in going over a problem over and over again. That’s not going to help anything. Step away from what you are focused on and go do something completely opposite of what is bothering you. It can be for 15 minutes or a couple days, but you are going to feel much better going back to work when you have a clear head. |  |
Talk it Out
| This is one of our favorite things to do at The Brand Girls! A simple conversation can lead to big changes. Grab your girls and go to a coffee shop! Being around like-minded people can help generate the ideas you are looking for |  |
Be Open to Inspiration
| You never know when inspiration is going to hit. You could be running at the gym or scrolling social media. Don’t shut down inspiration just because it isn’t related to what you need. Keep an open mind and you will be surprised at what will motivate you! How do you reset when your unmotivated? Let us know on our social media pages @thebrandgirls! |  |
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MONDAY MOTIVATION
"Raise them up!
Why is it that some feel the need to tear other fellow girls down? If you are secure with yourself you have no competition. Let's be part of the change ladies...
Our Team
Your challenge... Are you ready?! ... because it's happening RIGHT NOW! Is to text a fellow girl a message that is uplifting - whether you are sharing a funny "remember when" memory or just letting her know you admire her.
Go do it!" - Rachael Bozsik, CEO + Founder of The Brand Girls
Why is it that some feel the need to tear other fellow girls down? If you are secure with yourself you have no competition. Let's be part of the change ladies...
Our Team
Your challenge... Are you ready?! ... because it's happening RIGHT NOW! Is to text a fellow girl a message that is uplifting - whether you are sharing a funny "remember when" memory or just letting her know you admire her.
Go do it!" - Rachael Bozsik, CEO + Founder of The Brand Girls
Written By: Hannah Harger
Brand Girls Client + BG Blog Intern
https://www.linkedin.com/in/hharger/
Brand Girls Client + BG Blog Intern
https://www.linkedin.com/in/hharger/
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Four Ways to Show Yourself Self-Love
February is the month that is all about love! With Valentine’s Day coming up, it seems like everywhere you look it's all about relationships. There is one relationship you should invest in this month and that is the relationship with yourself! Life can get busy with school, work, and other activities and it can be easy to forget to take time for yourself. The Brand Girls want to help change that! Take some time to focus on yourself this month and you will be amazed at the difference!
Set Aside Time to do Something You Love:
| Whether it be reading a book, taking a bath, or working out, find an activity that makes you happy! Designate at least an hour a week to this activity. Take away all your distractions and just relax! |  |
Remove Negative Influences:
| Everyone has something in their life that drags them down. It could be a person, activity, or just anything that negatively impacts your life. It doesn’t have to be a drastic change. Start small! Unfollow the person on social media or turn down offers that make you unhappy. Small changes lead to big outcomes! |  |
Surround Yourself with People You Love:
| This idea plays off of number two. You only want people in your life who want to build you up, not tear you down. This is our motto at The Brand Girls!! Have strong support of family and friends to make you feel unstoppable! |  |
Celebrate Your Success:
| Land your dream job? CELEBRATE! Passed a hard exam? CELEBRATE! There is no milestone too small to celebrate. You should be proud of every powerful thing you accomplish! Gather your friends and family for a night out and brag about your success! How do you show yourself self-love? Share it with us on Facebook, Instagram, and Twitter @thebrandgirls! |  |
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MONDAY MOTIVATION
"This year is not like the others.
This is the year is when you will take the initiative as a change-maker in your life. Even though we are already a month into the year it is not too land to re-group, re-start and re-align your mission.
As you start thinking about your goals keep in mind where passion meets purpose that is where the magic lies." - Rachael Bozsik, CEO + Founder of The Brand Girls
This is the year is when you will take the initiative as a change-maker in your life. Even though we are already a month into the year it is not too land to re-group, re-start and re-align your mission.
As you start thinking about your goals keep in mind where passion meets purpose that is where the magic lies." - Rachael Bozsik, CEO + Founder of The Brand Girls
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3 Quick Ways to Achieve Your Professional Goals in 2018
We’re wishing you a year of professional success in 2018. Whether it’s a raise, title promotion, or a new client that you’re after, you can accomplish it all (and more!) with these 3 quick tips.
Let’s get visual
| Put your goals somewhere you can see them. Print them out, set it as your phone background, frame them for your desk, write them on a sticky note for your mirror - it doesn’t matter. But make sure you put your goals somewhere you can prominently see them every single day. This will be a daily reminder that you are committed to achieving professional success this year! |  |
Don’t just talk about it, be about it
| If your goal is to get a raise - it may mean later nights at the office, accepting more responsibilities on your team, or raising your hand to help out a coworker even if you’re busy. The quickest way to achieve your professional goals is to make sure your goals + actions consistently align! |  |
Step up your professional development
| Remember the SAT Prep courses you took in high school to help you get ready for that important test? Whether it’s your first job or an internship, it’s time to invest that same level of preparation into your career... by joining The Brand Girls. Intensive and personalized workshops through The Brand Girls program will prepare you to launch into your first professional experience with confidence. Sign up for a free 15 minute consultation with our CEO Rachael Bozsik today! |  |
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MOTIVATION MONDAY
"We run the world! We challenge you to do something today to step into a place of gratitude - say thank you out loud to a fellow #girlboss - whether you are thanking her for her advice, letting you borrow her sweater...we don't care - gratitude is the attitude." Rachael Bozsik CEO + Founder of The Brand Girls
We’ve all had those days where nothing seems to go right. It’s 2 PM at the office and nowhere near time to go home for the day. You’re slumped over your desk, your to-do list at your internship is growing by the minute, and you just realized you’re late for a meeting.
It can feel like you just need to crawl into bed and start focusing on networking and personal branding again tomorrow. Don’t give up just yet, The Brand Girls has three quick ways you can build mental strength and push through it instead:
It can feel like you just need to crawl into bed and start focusing on networking and personal branding again tomorrow. Don’t give up just yet, The Brand Girls has three quick ways you can build mental strength and push through it instead:
PAUSE
| Take a second to take a break, close your eyes and allow your mind to be still. |  |
BREATHE
| Time Magazine shares the results of a study on breathing patterns, which found that breathing actually has the power to change the mind or state of the mind. Wow! What more of a reason do you need to stop and take a deep breath right now? |  |
REMEMBER PERSPECTIVE IS EVERYTHING
| Inc.com lists perspective as one of their 18 Powerful Ways to Build Your Mental Toughness and at The Brand Girls we couldn’t agree more. It’s easy to get caught up + overwhelmed in the moment, but rest assured that it’s just a moment. Remember that in the grand scheme of things, this one moment probably won’t be make it or break it. Stay focused and conquer the day! |  |
Written By: Jasmine Williams
Brand Girls Client + BG Blog Intern
www.linkedin.com/in/jasminecwilliams/
Brand Girls Client + BG Blog Intern
www.linkedin.com/in/jasminecwilliams/
4 WAYS TO STAY ORGANIZED ON CAMPUS
As young women in college and starting our first jobs, there is a lot to keep track of. Class schedules, work shifts, and internship interviews can all fill up your schedule quickly. It can be very overwhelming if your not properly organized. The Brand Girls want to help you create a system that helps you shine! Here are our 4 tips to becoming + staying organized:
FIND A PLANNER THAT WORKS FOR YOU
| There are SO many types of planners on the market and it can be difficult to find one that works for you. Try three different types such as a paper planner, an online planner, and a whiteboard planner. Once you determine what kind works for you, get planning! |  |
SET REMINDERS
| Have a planner, but forget to check it? Set reminders on your phone or computer! This is The Brand Girl’s blog writer Hannah’s favorite way to remember everything she has to do! Seeing the alert will get you thinking in case you forget! |  |
BUY CUTE SUPPLIES
| This may be a little silly, but having cute organizational supplies will make you want to stay organized. Stores like Target and Swoozies are our go-to spots for stylish supplies. |  |
SET ASIDE TIME TO REGROUP
| Take some time each day to regroup. It doesn’t have to be a long time, but sit down and make sure you have everything done and have all the paperwork you need. This is the perfect activity to do to wind down at night! |  |
How do you stay organized? Share your tips with us on Instagram, Twitter, and Facebook @thebrandgirls!
Written By: Samantha McNeil
Brand Girls Client + BG Blog Intern
www.linkedin.com/in/samanthannemcneil/
Brand Girls Client + BG Blog Intern
www.linkedin.com/in/samanthannemcneil/
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